Precooked Corn Flour

Juana is the precooked corn flour that, since 1970, has captivated the palates of thousands of Venezuelans and Colombian consumers, thanks to its smooth texture and authentic corn flavor. Another product from the Maseca family and backed by the quality of Gruma. Now available in the United States!

The Origin of the Arepa

The arepa is present in Venezuelan and Colombian gastronomy since pre-Hispanic times, is a traditional food made with corn, enjoyed in various forms and regional variations that make it unique and delicious. In some regions, it is filled with delicious stews, while in others, it is served as a side dish in most of their foods and at any time of the day.

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The History of Corn

Corn has a history that originates in the ancient civilizations of the central region of Mexico. Cultivated and popularized by indigenous people, it became a main ingredient in pre-Columbian diets. Its adaptability and versatility led it to spread throughout the American Continent and beyond, becoming a fundamental crop worldwide. Corn has played a symbolic and ritualistic role in various cultures, representing the connection between humanity and nature. Its history is a journey that reveals its lasting impact on agriculture, food, and culture throughout the centuries.

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Arepa: Colombian or Venezuelan?

Although the exact origin of the arepa has not been determined, anthropologists suggest that it developed simultaneously in Venezuela and Colombia, as at that time the current borders didn’t/did not exist. The main difference is that in Venezuela arepas are often filled, turning them into main courses, while in Colombia arepas are accompaniments/side dishes for breakfast, lunch, and dinner, or simply the ideal complement for coffee or hot chocolate. Arepas are for everyone!

See more

The Origin of the Arepa

The arepa, present in Venezuelan and Colombian gastronomy since pre-Hispanic times, is a traditional food made from corn, enjoyed in various forms, with regional variations that make it unique and delicious. In some regions, it is filled with delicious dishes, while in others, it is served as a side dish in most of their meals and at any time of the day.

The History of Corn

Corn has a history that originates in the ancient civilizations of the central Mexico. Cultivated and popularized by indigenous people, it became a staple ingredient in pre-Columbian diets. Its adaptability and versatility led it to spread throughout the American Continent and beyond, becoming a fundamental crop worldwide. Corn has played a symbolic and ritual role in various cultures, representing the connection between humanity and nature. Its history is a journey that reveals its lasting impact on agriculture, food, and culture over the centuries.

Arepa: Colombian or Venezuelan?

Although the exact origin of the arepa has not been determined, anthropologists suggest that it was developed simultaneously in Venezuela and Colombia, as the current borders did not exist at that time. The main difference lies in the fact that in Venezuela arepas are often filled, turning them into main courses, while in Colombia while in Colombia they are more commonly served as side dishes for breakfast, lunch, and dinner, or simply as the perfect complement to coffee or hot chocolate. The arepa belongs to everyone!

Discover
Juana's
Kitchen

JUANA'S FAVORITE RECIPES

Waffle

Cachapa

Pupusa with refried beans and curtido

Pupusa with chicharron and cheese

Colombian Cheese Bread

Orange chocolate muffin

Mandoca

Majarete de coco

Pancakes